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Down in weight a little bit...will have to eat at a Mex restaurant tonight...struggling with order, but know about the wonders of avacado..any suggestions as per other menu items???
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115.0 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2011:
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2438 kcal
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Fat: 185.63g | Prot: 129.45g | Carbs: 73.34g.
Breakfast: fiber, crystal light, water, coffe, half and half, omelet, bacon. Lunch: summer sausage, fiber, muenster, cheese, crystal light. Dinner: water, avacado, gravy, pork. Snacks/Other: water, fiber, crystal light. more...
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3819 kcal
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Exercise:
Weight Training (moderate) - 13 minutes, Bicycling (fast) - 24/kph - 49 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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