Weigh In record (no journal entry) for 12 January 2021
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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187 kcal
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Fat: 11.93g | Prot: 11.31g | Carbs: 8.75g.
Breakfast: Chá Verde, Ameixas, Ovo Frito. more...
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steady weight
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Neresvih's Weight History
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