Weigh In record (no journal entry) for 16 January 2021
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70.3 kg
Lost so far: 3.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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877 kcal
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Fat: 25.49g | Prot: 48.00g | Carbs: 115.10g.
Breakfast: Chocolate en Leche, Pan Tostado, Colanta Quesito. Lunch: Arepa, Trucha al Horno o a la Parrilla. Dinner: Papaya. Snacks/Other: Granadilla, Manzana Verde. more...
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Losing 1.2 kg a Week
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jessica.zapata1m's Weight History
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