Weigh In record (no journal entry) for 16 January 2021
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76.1 kg
Lost so far: 3.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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849 kcal
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Fat: 49.90g | Prot: 49.52g | Carbs: 65.03g.
Lunch: Giroil Farinha de Amêndoas , Omelete, Itambé Requeijão Cremoso Light, Sadia Peito de Peru Light, Tirol Queijo Mussarela (18g), Coca-Cola Coca-Cola Zero (Lata), Feijão Preto Cozido. Snacks/Other: Coca-Cola Coca-Cola Zero, Almanara Kibe Assado, Vigor Iogurte Grego Flocos. more...
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Losing 0.1 kg a Week
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Larissa Paula Santos's Weight History
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