Weigh In record (no journal entry) for 16 January 2021
|
155 kg
Lost so far: 20 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
1225 kcal
|
Fat: 60.13g | Prot: 42.53g | Carbs: 131.96g.
Breakfast: Лето Близко Творог 5%, Белый Хлеб. Lunch: Мираторг Сосиски Сливочные, Жареный Картофель. Dinner: Biotta Свекольный Сок. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Антониоооо's Weight History
|