Weigh In record (no journal entry) for 16 January 2021
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72 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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3085 kcal
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Fat: 79.77g | Prot: 200.61g | Carbs: 399.67g.
Breakfast: Banane, Elle & Vire Carré Frais 0%, Pomme, Carrefour Compote Pomme Poire sans Sucre Ajouté , Foodspring Protein Flakes, Carrefour Fromage Blanc 0%. Lunch: Huile d'Olive, Carrefour Bio Huile Vierge de Colza, Carrefour Pain au Seigle, Carrefour Bio Galette Kamut, Oignons, Courgette, Zero Rice Riz Konjac, Le Gaulois Escalope de Poulet . Dinner: Le Gaulois Escalope de Poulet , Haricots Verts(Congelés), Poivrons Rouges Doux, Cacahuètes Salées Rôties à Sec, Carrefour Bio Huile Vierge de Colza, Linguine. Snacks/Other: Cupcake, Mozzarella, Tomates, Aoste Jambon Cru, Pain. more...
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Gaining 0.3 kg a Week
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Juliethan's Weight History
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