Weigh In record (no journal entry) for 16 January 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1660 kcal
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Fat: 69.00g | Prot: 82.00g | Carbs: 175.00g.
Breakfast: Eggo Homestyle Waffles (2). Dinner: Papa Murphy's Pizza Chicken Florentine Calzone (Family). Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 0.3 kg a Week
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melissaconner36's Weight History
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