Weigh In record (no journal entry) for 16 January 2021
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70.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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792 kcal
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Fat: 36.33g | Prot: 36.51g | Carbs: 76.41g.
Breakfast: Вода. Lunch: Плов со Свининой. Dinner: Салат из Помидоров и Огурцов, Плов с Курицей. Snacks/Other: Слабое Кофе с Сахаром. more...
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Losing 0.1 kg a Week
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lilishella's Weight History
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