Weigh In record (no journal entry) for 16 January 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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2595 kcal
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Fat: 109.72g | Prot: 83.40g | Carbs: 322.09g.
Breakfast: SPAR Блины с Ветчиной и Сыром, Fruit-Tella Жевательная Конфета, Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде. Lunch: Черкизово Ветчина по-Черкизовски, Мультизерновой Хлеб. more...
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Gaining 3.5 kg a Week
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LindaChabin's Weight History
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