Weigh In record (no journal entry) for 16 January 2021
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110.4 kg
Lost so far: 8.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1422 kcal
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Fat: 57.16g | Prot: 89.93g | Carbs: 126.75g.
Lunch: Pomme de Terre, Bacon, Jambon Cru, Herta Tendre Noix Supérieur, Cora Saucisse de Strasbourg, Yoplait Panier de Yoplait, Fromage à Raclette. Dinner: Saumon, Yoplait Panier de Yoplait, Pomme de Terre. more...
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steady weight
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Olivierplus's Weight History
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