Weigh In record (no journal entry) for 16 January 2021
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90 kg
Lost so far: 3.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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837 kcal
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Fat: 51.58g | Prot: 73.81g | Carbs: 17.93g.
Breakfast: Горбуша, Омлет с Молоком. Lunch: Вкуснотеево Творог 9%, Лакомо Сливки 10%. more...
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Losing 5.6 kg a Week
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pavlova888's Weight History
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