Weigh In record (no journal entry) for 16 January 2021
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70.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1119 kcal
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Fat: 49.55g | Prot: 70.25g | Carbs: 96.45g.
Breakfast: Sylter Erdbeer Rhabarber Grütze, Blaubeeren, Edeka Bio Magerquark , Zucker. Lunch: Aldi Eiweißbrot (35g), Lemar Hühnersuppe mit Nudeln, Butcher's Burger Beef Burger Patties. more...
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Losing 2.8 kg a Week
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deeCee_1's Weight History
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