Weigh In record (no journal entry) for 16 January 2021
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80.9 kg
Lost so far: 3.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1024 kcal
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Fat: 60.53g | Prot: 73.73g | Carbs: 38.18g.
Breakfast: Carrefour Yaourt Nature 0%, Les Croisés Mini Beurre , Wasa Léger , Café. Lunch: Carrefour Fromage Blanc 0%, Gigot d'Agneau, Bonduelle Haricots Verts Extra Fins . Dinner: Carrefour Poivrons en Lanières, Salade Verte, Omelette ou Oeuf Brouillé. more...
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2322 kcal
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Exercise:
Yard Work (gardening) - 50 minutes, Showering - 20 minutes, Shopping - 1 hour, Resting - 13 hours and 49 minutes, Sleeping - 8 hours and 1 minute. more...
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Losing 2.8 kg a Week
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Infernale76's Weight History
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