Weigh In record (no journal entry) for 16 January 2021
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83.1 kg
Lost so far: 3.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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785 kcal
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Fat: 16.16g | Prot: 54.21g | Carbs: 107.33g.
Breakfast: Ungesüßte, Gefrorene Himbeeren, Magerquark, Meßmer Früchtetee, Honig, Teekanne Apfeltee. Lunch: Ice Storm Zitronen Halsbonbon. Dinner: Gouda, Spaghetti, Bolognese. more...
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Losing 0.4 kg a Week
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Wonny2586's Weight History
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