natycris97's Journal, 16 Jan 21

Weigh In record (no journal entry) for 16 January 2021

66.4 kg Lost so far: 10.4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2021:

231 kcal

Fat: 1.35g | Prot: 8.45g | Carbs: 45.17g. Lunch: Molho de Tomate, Espaguete. more...

1813 kcal

Exercise: Hiking - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 0.4 kg a Week


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natycris97's Weight History