Weigh In record (no journal entry) for 16 January 2021
|
52.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
394 kcal
|
Fat: 24.31g | Prot: 24.90g | Carbs: 17.81g.
Breakfast: Сахар, Кофе, Harry's American Sandwich, Сыр, Бахрушин Рулет из Индейки , Олейна Подсолнечное Масло , Яичный Белок, Яйцо. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Смирнова 1006's Weight History
|