Weigh In record (no journal entry) for 14 January 2021
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78.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1631 kcal
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Fat: 85.45g | Prot: 31.06g | Carbs: 178.96g.
Breakfast: Kinder Schoko-Bons, Milfina Schmand, Kinder Happy Hippo, Kinder Cards, Klostergarten Kürbis, Aldi Bio Rote Bete, Zeytinyağı, Patates, Kinder Riegel Mini, Yumurta, Kerrygold Butter Extra mit Meersalz, Kinder Bueno Mini , Aldi Brot. Lunch: Penny Markt Kaki, Frischgold Joghurt. more...
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steady weight
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sabinkarimli's Weight History
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