Weigh In record (no journal entry) for 16 January 2021
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66.6 kg
Lost so far: 8.2 kg.
Still to go: 66.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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241 kcal
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Fat: 9.69g | Prot: 12.32g | Carbs: 27.94g.
Breakfast: Вареное Яйцо. Lunch: Банан. more...
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Gaining 1.4 kg a Week
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