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排便
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58 kg
Lost so far: 7.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1001 kcal
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Fat: 43.08g | Prot: 90.11g | Carbs: 83.23g.
Breakfast: 水煮蛋, 美樂家 活力寶纖飲品-無糖配方, 義美 豆漿. Lunch: 高麗菜, 煮熟的菠菜（新鮮）, 海帶, 豆干, 牛肩胛（瘦肉，0.3厘米脂肪）. Dinner: 地瓜葉, 煮熟的菠菜（新鮮）, 7-11 冰烤地瓜, 虱目魚肚. more...
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Gaining 2.8 kg a Week
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a246_987989's Weight History
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