Weigh In record (no journal entry) for 16 January 2021
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52.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1132 kcal
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Fat: 46.38g | Prot: 54.65g | Carbs: 127.21g.
Breakfast: 블루베리, 딸기, 요그앤오트 그릭요거트, 다노 프로틴다노바, Navitas 카카오닙스. Lunch: CU 동의 훈제란, 다노 매콤 떡볶이. Dinner: 샐러디 시저드레싱, 샐러디 시저치킨 샐러드. Snacks/Other: 오리온 쫀득쫀득 참붕어빵, CU 동의 훈제란. more...
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Losing 2.1 kg a Week
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eugenee9702's Weight History
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