Weigh In record (no journal entry) for 15 January 2021
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41.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1067 kcal
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Fat: 25.96g | Prot: 37.74g | Carbs: 171.30g.
Breakfast: Grandiet Galletas de Arroz, CasanCrem CasanCrem Light, La Virginia Cappuccino Light. Dinner: 3D Conos - Original, Zanahoria Cocida, Fargo Pan Blanco Rodajas Finas, Vegetalex Milanesa de Soja sin Sal, Vegetalex Medallones de Verdura. Snacks/Other: CasanCrem CasanCrem Light, Fargo Pan Blanco Rodajas Finas, La Virginia Té, Saladix Snacks Sabor Jamón. more...
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Losing 0.6 kg a Week
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moonxmin's Weight History
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