Weigh In record (no journal entry) for 16 January 2021
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59.7 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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656 kcal
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Fat: 28.73g | Prot: 41.18g | Carbs: 57.85g.
Breakfast: 군고구마. Lunch: 오테이스트 우거지 뼈해장국. more...
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Losing 2.8 kg a Week
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