Weigh In record (no journal entry) for 15 January 2021
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1268 kcal
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Fat: 37.43g | Prot: 37.66g | Carbs: 215.57g.
Breakfast: Tomates, Zumo de Naranja Natural. Lunch: Miraflores Arroz, Jugo de Piña, Lechuga, Tomates, Cebollas Verdes y Tiernas, Betarraga. Dinner: Aguacate, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Huevo Frito, Starbucks Jugo de Frambuesa, Hamburguesa de Lentejas. more...
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Losing 0.8 kg a Week
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estelamolnar's Weight History
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