Weigh In record (no journal entry) for 15 January 2021
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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865 kcal
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Fat: 37.45g | Prot: 40.48g | Carbs: 86.62g.
Breakfast: Donut com Creme, Vigor Requeijão Cremoso Tradicional, Ovo, Casa do Pão de Queijo Pão de Queijo. Lunch: Yoki Milho para Pipoca, Growth Supplements Whey de Sorvete de Creme , Frooty Açaí . more...
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Losing 0.0 kg a Week
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oliveirasd's Weight History
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