Weigh In record (no journal entry) for 15 January 2021
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94 kg
Lost so far: 8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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256 kcal
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Fat: 11.48g | Prot: 7.38g | Carbs: 30.98g.
Breakfast: Ovo Frito sem Gordura, Batata Doce, Koni Store Sunomono, Oba Coco Fresco em Lasca, Café com Leite e Açúcar. more...
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Losing 2.3 kg a Week
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Alehelena's Weight History
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