Weigh In record (no journal entry) for 15 January 2021
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68.7 kg
Lost so far: 18.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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533 kcal
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Fat: 36.71g | Prot: 21.60g | Carbs: 29.79g.
Breakfast: Empanadas de Jamon y Queso, Empanada de Carne. Dinner: Mayonesa, Pepino (Pelado), Huevo. Snacks/Other: Almendras. more...
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Losing 0.2 kg a Week
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Aldana A's Weight History
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