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tatiwillerw
Journal
15 Jan 21
tatiwillerw's Journal, 15 Jan 21
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Querido diario espero ponerme las pilas y dejar los cacahuates
75.9 kg
Lost so far:
0.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2021:
396 kcal
Fat: 10.45g | Prot: 14.51g | Carbs: 63.30g.
Breakfast:
Café con Leche Semi Descremada.
Lunch:
Alcafood Puré de Papas, Champiñones Cocidos.
Snacks/Other:
Jugo de Manzana.
more...
1865 kcal
Exercise:
Resting - 18 hours and 1 minute, Sleeping - 5 hours and 59 minutes.
more...
Losing 1.8 kg a Week
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tatiwillerw's Weight History
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