Weigh In record (no journal entry) for 15 January 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1023 kcal
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Fat: 38.00g | Prot: 54.01g | Carbs: 104.00g.
Breakfast: Smucker's Peach Preserves, Dunkin' Donuts Coffee with Cream & Sugar, Eggo Homestyle Waffles (2). Dinner: Ground Elk Meat, Kraft Velveeta Cheese, Birds Eye Steamfresh Broccoli. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 0.3 kg a Week
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melissaconner36's Weight History
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