Weigh In record (no journal entry) for 11 January 2021
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90.8 kg
Lost so far: 1.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1517 kcal
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Fat: 53.19g | Prot: 85.40g | Carbs: 163.72g.
Lunch: Haricots Rouges (en Conserve), Dia Emmental Français Râpé, Macaroni, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Super U Double Crème, Carrefour Bio Saumon Fumé, U Tzatziki, Harry's Extra Moelleux Nature sans Sucres Ajouté, Lesieur Sauce Cocktail Légère, Coraya Surimi (3), Père Dodu Escalope Cordon Bleu de Dinde, Super U Haricots Rouges, Riz Basmati (Cuit). Snacks/Other: Tomates Cerises. more...
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Losing 1.8 kg a Week
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LaurineGH's Weight History
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