Weigh In record (no journal entry) for 15 January 2021
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1212 kcal
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Fat: 72.00g | Prot: 71.96g | Carbs: 71.47g.
Breakfast: Творожная Запеканка 12.01.21, Кофе Латте, Савушкин Сыр Творожный Сливочный 60%, Санта Бремор Икра Трески Pate, Корона Европейская Чиабатта. Lunch: Гречневая Молочная Каша. Dinner: Петруха Купаты. more...
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Losing 0.9 kg a Week
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lataalena26's Weight History
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