Weigh In record (no journal entry) for 15 January 2021
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47.9 kg
Lost so far: 1.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1037 kcal
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Fat: 22.36g | Prot: 52.24g | Carbs: 165.57g.
Breakfast: 망넛이네 녹차품은다크. Lunch: 맛있닭 닭가슴살 스테이크 오리지널, 사과, 삶은 계란, 찐단호박, 찐고구마. Dinner: 망넛이네 몽블랑. more...
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Losing 0.7 kg a Week
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heejully's Weight History
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