Weigh In record (no journal entry) for 15 January 2021
|
59.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
933 kcal
|
Fat: 16.24g | Prot: 68.71g | Carbs: 130.61g.
Breakfast: Carrefour Banane , Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Pâturages Fromage Blanc 0%, Picard Bol Vapeur Brocolis, Choux-Fleurs, Choux Romanesco, Auchan Filet de Cabillaud, Ebly Ble . Dinner: Pâturages Fromage Blanc 0%, Andros Gourmand & Végétal au Lait de Coco, Monique Ranou Jambon Blanc, Soupe de Courge. Snacks/Other: Myrtilles, Tomates Cerises, Dolce Gusto Marrakech Tea. more...
|
|
1728 kcal
|
Exercise:
Cardio - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celine59460's Weight History
|