Weigh In record (no journal entry) for 15 January 2021
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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222 kcal
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Fat: 0.22g | Prot: 23.32g | Carbs: 30.09g.
Breakfast: Arla Skyr Vanille. Snacks/Other: Mandarijn. more...
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Losing 3.5 kg a Week
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adnil1975's Weight History
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