Weigh In record (no journal entry) for 15 January 2021
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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720 kcal
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Fat: 17.23g | Prot: 13.58g | Carbs: 133.17g.
Breakfast: Батон Нарезной, Чай с Лимоном и Сахаром, Яблоко, Картофельное Пюре, Овсяная Каша на Воде. Dinner: Мандарины, Яблоко, Картофельное Пюре. more...
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Losing 3.5 kg a Week
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olgakhodoreva's Weight History
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