Weigh In record (no journal entry) for 15 January 2021
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79.7 kg
Lost so far: 3.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1879 kcal
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Fat: 59.84g | Prot: 81.40g | Carbs: 247.85g.
Breakfast: Tarte aux Mirabelles. Lunch: Activia Céréales Muesli, Saint Alby Rôti de Porc aux Herbes, Casino Brandade de Morue Parmentière. Dinner: Étoile d'Or Emmental Râpé Français, Super U Lardons de Saumon, Panzani Penne Rigate. more...
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Losing 3.5 kg a Week
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rose17200's Weight History
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