Weigh In record (no journal entry) for 15 January 2021
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87.8 kg
Lost so far: 6.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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596 kcal
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Fat: 31.62g | Prot: 29.11g | Carbs: 52.26g.
Breakfast: Butter, Vollkorntoast, Brunch Paprika Peperoni, Thunfisch in Wasser (Konserviert). more...
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Losing 2.6 kg a Week
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Kollin_ed's Weight History
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