army-navy's Journal, 15 Jan 21

700그람감량. 생리2일차.
62.9 kg Lost so far: 15.3 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:
903 kcal Fat: 77.19g | Prot: 42.51g | Carbs: 7.58g.   Lunch: 키토베이스 버터커피 깊고 진한 맛. Dinner: 배추, 김치, 삼겹살. Snacks/Other: 바인리히 파인 다크 초콜릿 85%. more...
33 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.9 kg a Week



     
 

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army-navy's Weight History


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