Weigh In record (no journal entry) for 15 January 2021
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104.2 kg
Lost so far: 9.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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626 kcal
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Fat: 44.71g | Prot: 32.19g | Carbs: 30.09g.
Breakfast: Чай с Молоком, Алатау Кус Колбаса Мусульманская, Сыр, Жареное Яйцо. Lunch: Победа Конфеты Трюфель, Чай с Молоком, Постный Борщ. more...
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Gaining 8.4 kg a Week
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Svetik0706's Weight History
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