Weigh In record (no journal entry) for 15 January 2021
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51.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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2679 kcal
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Fat: 180.12g | Prot: 171.87g | Carbs: 99.92g.
Lunch: 亨氏 蘋果醋, 雞心, 虱目魚, 全聯 秘製雞胗, 雞肝. Snacks/Other: 黃飛紅 麻辣花生, 菜市場 貓耳朵餅乾. more...
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steady weight
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