Weigh In record (no journal entry) for 15 January 2021
|
67.4 kg
Lost so far: 10.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
183 kcal
|
Fat: 3.60g | Prot: 6.46g | Carbs: 31.14g.
Breakfast: Кофе с Молоком, Овсяная Каша на Воде. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilay698's Weight History
|