Weigh In record (no journal entry) for 15 January 2021
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74.5 kg
Lost so far: 15.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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687 kcal
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Fat: 35.46g | Prot: 42.85g | Carbs: 48.71g.
Breakfast: 7-11 熱美式(中). Lunch: 瓜瓜園 冰地瓜, 煎雞蛋, 7-11 卜蜂BBQ棒棒腿, 煮熟的綠色椰菜, 花椰菜, 全聯 豌豆嬰, 炒菠菜. Dinner: 炸豬排（麵包糠或麵粉）, 地瓜, 炒高麗菜. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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