Weigh In record (no journal entry) for 14 January 2021
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79.8 kg
Lost so far: 4.1 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2021:
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1630 kcal
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Fat: 100.86g | Prot: 74.55g | Carbs: 124.06g.
Breakfast: Dole Diced Peaches in 100% Fruit Juice, Lay's Salt & Vinegar Potato Chips, Nature's Garden Omega-3 Deluxe Mix (Package), Taylor Farms Organic Baby Spring Mix, Chicken salad. Lunch: Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Hormel Original Pepperoni Slices, Chicken Broccoli Salad, Member's Mark Regular Wheat Hoagie, Planters Salted Peanuts (1.75 oz), Wonderful Roasted, Salted & Shelled Pistachios. more...
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2714 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Audrey428's Weight History
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