Weigh In record (no journal entry) for 15 January 2021
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52.4 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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612 kcal
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Fat: 23.84g | Prot: 51.23g | Carbs: 45.65g.
Lunch: 스타벅스 (Starbucks) 돌체라떼 (Tall), 서울우유 요하임딸기, 오뚜기 허니머스타드소스, 연어, 야채샐러드 (드레싱없이), 매일유업 매일 두유 99.89, 밥. more...
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Losing 0.7 kg a Week
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jini222_'s Weight History
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