Weigh In record (no journal entry) for 13 January 2021
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67.3 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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642 kcal
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Fat: 41.52g | Prot: 57.77g | Carbs: 8.57g.
Dinner: 소고기구이, 아보카도. more...
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Losing 10.5 kg a Week
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