Weigh In record (no journal entry) for 08 January 2021
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67.4 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1739 kcal
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Fat: 72.36g | Prot: 77.13g | Carbs: 203.24g.
Breakfast: 아보카도. Lunch: 밥, 불고기전골. Dinner: 딸기, 탕수육, 짜장면. Snacks/Other: 농심 매운 새우깡 (45g), 농심 오징어칩. more...
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Gaining 5.6 kg a Week
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