Weigh In record (no journal entry) for 12 January 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1123 kcal
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Fat: 68.31g | Prot: 113.53g | Carbs: 8.57g.
Lunch: 소고기구이. Dinner: 소고기구이, 아보카도. more...
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Gaining 1.4 kg a Week
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