pinkdonnut's Journal, 14 Jan 21

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Weigh In record (no journal entry) for 14 January 2021

49 kg Lost so far: 9 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:

406 kcal

Fat: 0.40g | Prot: 17.96g | Carbs: 83.52g. Breakfast: Hileret Stevia, Taragüi Té. Lunch: Capullitos en Flor Arroz Inflado Dulce. Dinner: Dos Hermanos Arroz, Carrefour Lomitos de Atún al Natural. Snacks/Other: Hileret Stevia, Taragüi Té. more...

1482 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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pinkdonnut's Journal, 14 Jan 21

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pinkdonnut's Weight History