Weigh In record (no journal entry) for 14 January 2021
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58.9 kg
Lost so far: 5.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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786 kcal
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Fat: 19.93g | Prot: 46.90g | Carbs: 109.92g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Oliveira Doce de Banana Cremoso, Melancia, Abóbora Japonesa, Abóbora Japonesa, Cenouras Cozidas, Arroz Branco (Cozido). Snacks/Other: Garoto Talento Cereais e Passas, Kiwi. more...
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Gaining 13.3 kg a Week
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Mariaalineef's Weight History
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