Weigh In record (no journal entry) for 27 September 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1776 kcal
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Fat: 108.35g | Prot: 149.18g | Carbs: 54.74g.
Lunch: Chicken Leg. Dinner: Tuna in Water (Canned), Noodles (Fat Not Added in Cooking), Steamed or Boiled Shrimp. Snacks/Other: Walnuts. more...
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Gaining 0.0 kg a Week
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lambo777's Weight History
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