Elaine Easto's Journal, 01 Dec 20

Weigh In record (no journal entry) for 01 December 2020
79.9 kg Lost so far: 0 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:
1348 kcal Fat: 68.14g | Prot: 55.62g | Carbs: 133.36g.   Breakfast: Coffee with Cream. Lunch: Unsweetened Iced Tea, Ambrosia Apple, Milwaukee's Baby Dill Pickles, Keebler Club Crackers Original, American Cheese. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Unsalted Butter Stick, Butter (Salted) , Dinner Rolls , Del Monte Cut Green Beans, Bob Evans Original Mashed Potatoes, Tenderloin Pork, Unsweetened Iced Tea. Snacks/Other: Coffee with Cream. more...
1939 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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Elaine Easto's Weight History


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